As the American Apitherapy Society conference is approaching this weekend in Chicago , I wanted to discuss honey. Honey is packed with an array of health benefits that is rich in nutrients, antioxidants, and healing compounds It is not only to sweeten your herbal teas
Honey is used to aid in the digestive process Raw honey’s impact on digestive health is noteworthy. Its prebiotic nature nurtures beneficial bacteria in the gut, essential for healthy digestion and overall well-being. These prebiotics in raw honey not only aid in digestion but also help in the absorption of nutrients, Honey forms a protective barrier against stomach acids. Therefore can be used as a treatment for gastroesophageal reflux disease
There are many peer review journal articles on the benefit of honey for wound healing Raw honey is a natural guardian against bacteria and fungi, owing to its unique composition. The secret lies in its ability to produce hydrogen peroxide through an enzymatic process. This component acts as a mild antiseptic, making raw honey an excellent natural option for treating minor wounds and infections.
We all need a good imune system to fight off free radical damage to our bodies whic cause chronic disease. Raw honey is a powerhouse for enhancing the immune system. Its rich array of antioxidants, such as flavonoids and phenolic acids, plays a crucial role in combating oxidative stress and inflammation