A disease is a cellular malfunction that can be caused by a variety of external agents, such as viruses, bacteria, and parasites There are also genetic mutations that cause disease. Buty most if not all diseases propagate by not eating well. There are foods that fight propagation of microbes.
There is one herb that I utilize a lot in my practice. It is Ginger For centuries, ginger has been used as a natural remedy for various ailments. Its most well-known benefits are its anti-inflammatory effects, which can help to reduce pain and swelling Ginger is also used to improve circulation
The next herb used to fight infection and stop propagation of disease is Garlic Garlic is a member of the Allium family, which also includes onions and leeks This compound has anti-inflammatory and antibacterial properties, making it effective in treating various conditions. Allicin is produced when garlic is chopped or crushed, so it is important to add garlic to recipes early in the cooking process
The last herb is Curcumin I mnmeant to talk about foods- BUT herbs are food. turmeric also has powerful health benefits. Turmeric contains a compound called curcumin, which has been shown to have anti-inflammatory properties. This makes it a valuable spice for people who have arthritis or Crohn’s disease and much more
Add these herbs to your dietary regimen
Until tomorrow…