JUL 14, 2021 JERUSALEM ARTICHOKE

The Jerusalem artichoke also known as Helianthus tuberosus is very commonly found along roadsides. It has a yellow sunflower appearance with broad oval rough leaves. It has a hairy stem You will not miss it.

It is found throughout the United States. The tuber can be peeled, sliced and eaten raw. It is an excellent food source. I try to pick them NOT along the roadside of a busy section as I worry about lead contamination The tuber taste like a chestnut

You can make a tea using the flowers and stems. This tea is great for arthritis. This is different from Globe Artichoke leaves which I use to lower blood pressure and cholesterol.

Try the tea Call Botanical Bounty 646 723 1823

Until tomorrow…