What is bee pollen ? Bee pollen is one of the many beehive products from a honeybee hive Bee pollen, a natural substance collected by bees, has been used in traditional medicine for centuries. This potent mixture of pollen, nectar, enzymes, honey, wax, and bee secretions offers a rich source of nutrients, vitamins, and minerals
Did you know that every product of the beehive called an apiary product can be used medicinally. There are health benefits for bee pollen, as well as honey, propolis, bee venom, royal jelly and even bee bread. The health benefits of bee pollen include its immune-boosting properties, digestive health support, and energy enhancement capabilities. These are just a few
The benefits from bee pollen is its enzymes. These enzymes are crucial for breaking down food and extracting nutrients effectively. Bee pollen also contains a significant amount of dietary fiber, which is essential for maintaining gut health The fiber helps regulate bowel motions and prevent constipation in some individuals. I add bee pollen to my granola/yogurt/berry concoction for breakfast
I use bee pollen to provide me added or needed energy Bee pollen is rich in proteins and carbohydrates, which are essential for sustained energy. Its composition includes B-vitamins, particularly B12 and riboflavin, known for their role in energy metabolism. This unique blend of nutrients provides a steady release of energy Bee pollen is a great antioxidant It can help your skin look beautiful I try to consume it every day
I once heard a an apitherapy conference from a beekeeper/apitherapist that you could survive on bee pollen alone if you needed to
Join the American Apitherapy Society ( wwwe.apitherapy.org )