Derived from the Curcuma longa plant, this spice has been a staple in Ayurvedic and Chinese medicine for centuries. Its active compound, curcumin, is credited with a range of therapeutic properties, from anti-inflammatory effects to antioxidant activities
There are many medicinal benefits of tumeric. Some have been studied by the National Institute of Cancer Curcumin, the primary compound in turmeric, plays a significant role in alleviating joint pain and reducing inflammation, making it a popular supplement for those suffering from arthritis. Its anti-inflammatory properties are comparable to over-the-counter medications but without the side effects. Studies have shown that regular intake of turmeric can lead to significant improvements in joint pain and mobility for individuals with osteoarthritis, one of the most common forms of arthritis.
Turmeric’s impact on digestive health is profound, offering relief for various gastrointestinal issues. Its anti-inflammatory and antioxidative properties aid in soothing the lining of the digestive tract, providing relief from discomfort caused by conditions like gastritis and peptic ulcers. Curcumin stimulates the gallbladder to produce bile, a key component in the digestive process, thus enhancing the digestion of fats
As a cardiologist I use curcumin in many patients. Turmeric’s benefits for cardiovascular health are rooted in its ability to improve blood circulation and reduce cholesterol levels. Curcumin has been found to have a positive effect on the lining of blood vessels, enhancing their ability to regulate blood pressure and clotting
Curcumin, the primary active component in turmeric, has been found to affect cancer growth, development, and spread at the molecular level. It has shown the ability to kill cancer cells and prevent more from growing, especially in certain types of cancer, such as breast, bowel, stomach, and skin cancers In many patients with cancer , tumeric has been used as an anti-cancer herb. I utilize chemo-sensitivity and herbal sensitivity testing before I prescribe curcumin
Until tomorrow…