As Hippocrates stated ‘ Food is medicine ‘ Food can also be used as a detoxification of metals. There are many foods and herbs that can be used. The one that most people Cilantro mobilizes mercury and other neurotoxins from the cell membranes but DOES NOT chelate Since this is the case the strategy is to have chlorella on board at the time of mobilization ( taking cilantro ) to more effectively chelate the metals out is Cilantro.
Vitamin C can be used as a chelator if given intravenously (IV) . However, vitamin C will inactivate the action of chlorella and cilantro therefore never do Vitamin C at the same time I prefer you do not use any Vitamin C on that day. You can use it
One herb that is an excellent chelator is Garlic. This is the Lily Family and Allium class- this includes garlic, onions and chives. Another great chelator are any vegetables from the Braccica family such as broccoli, watercress, cabbage and kale. These enhance excretion of metals
Two kitchen spices that chelate are rosemary and curry. Camilla sinensis known as Green tea is a chelator. The fruit I encourage to eat as a chelator is pomegranate. The one drawback is the amount of sugar in this fruit