Elderberry has its primary benefits within antiviral and immune boosting categories. Elderberry has been used for generations as an herbal remedy. Ancient Greeks used elderberries as a vital part of their medicine cabinet.
Elderberry Tincture has a dosage of 10-30 drops 3 times daily I have 4 different varieties of elderberry trees in my yard. I recently got a new species. In the past 5 years I have made elderberry syrup. Now I buy quality herbal remedies as Supreme Nutrition, Gaia herbs or Herb Pharm
Another good herb is Black Walnut. Black Walnut is primarily used as an antiparasitic, but it also has antifungal, antibacterial, and antiviral qualities. Used throughout history, black walnut has been used to remove parasites. A 2019 study concluded that Black Walnut could be utilized for inflammatory diseases as well.
Black walnut, also known as Juglans nigra, comes from a hardwood tree found primarily on the East Coast. Native Americans used different parts of the bark, nut, and tree itself for medicinal purposes.
Dose is 10-30 drops 3 times per day depending on the brand