JUNE 14, 2023 SEA MOSS

Have you ever tried sea moss? When I was studying medicine in the Caribbean especially in St. Vincents and Barbados I was introduced to Irish Sea Moss drinks. At first they tasted not so bad, and as I drank more and more on sunny days to ease my heat exhaustion, they began to taste better. My first ones was at the Nutmeg Cafe in Grenada. I then had a priest make me one on the island Petit St Vincents.
Seaweed is effective against many health conditions. Sea Moss is effective against varicose veins, halitosis ( bad - foul smelling breath) inflammation and dysentery. Irish sea moss has also been used as an emollient. It has been used to prevent cholesterol formation, and to decrease blood pressure ( hypertension) It is used in the island for many bladder conditions. Sea moss provides the most magnificent healing properties from cancer and radiation poison. This is due to the high iodine content. Therefore it can be used to treat an under active (hypothyroid) condition.
Sea moss is also an excellent source of magnesium and sodium in addition to the iodine.

SEA MOSS DRINK RECIPE:

2 oz. dried sea moss (available at Caribbean markets )
Juice of ½ lime
2 ½ cups water, divided
4 cups evaporated milk ( can use almond or unsweetened soy)
½ sugar ( I use agave)
2 tsp. Angostura Bitters

INSTRUCTIONS

1. Place sea moss in a bowl with the lime juice and ½ cup of the water. Allow to soak overnight.
2. Drain, place in a saucepan with 2 cups of water, and bring to a boil. Lower the heat and simmer until the sea moss looks like a wad of jelly. Remove the pan from the heat and cool.
3. Place the seam moss mixture in a blender with the evaporated milk and sugar. Puree for 1 minute, or until smooth. Add the bitters and serve over crushed ice.

Until tomorrow....