Why do we drink coffee? Is it a habit or do people like the taste . Coffee is one of the most popular beverages in the world. Coffee is a drink that has been around for more than 500 years. Millions of people drink it every day. I do .
Coffee does have medicinal benefits. Generally it can do the following
For me, my memory is very important. I want to practice till my 80’s I want to continue to read and learn and do needlework I need my memory Coffee is a great way to improve cognitive function and memory and reduce the risk of developing conditions like Alzheimer’s disease and dementia. Coffee isn’t just good for your physical energy levels – it’s also great for your brain health! A study showed that coffee drinkers had a 65% lower risk of developing Alzheimer’s disease. Another study showed that caffeine could improve long-term memory performance. The lower risk of developing Alzheimer’s disease is because caffeine blocks adenosine receptors in the hippocampus, an area of the brain responsible for memory formation.
There are studies on its effect to help lower blood sugar, and reduce the risk of cancer. Anything should be done in moderation My one to two cups a day is good me and might be for you