Every morning I have been listening to Dr Chatterjee in his podcast Live Better Live More It has been refreshing to listen to him and his guests who discuss my ideals, and how I treat patients.
This morning I listened to Episode 220 with Mel Robbins. Mel is a sought after motivational speaker in the world. She discussed how to change or rathe take control of your life. It is simply following the High 5 Habit
While listening to the podcast it made total sense to acknowledge yourself every day
I highly recommend listening to the podcasts by Dr R Chatterjee
Until tomorrow…