SEPTEMBER 2, 2021 HERBS FOR THE BRAIN

There are many herbs used for the brain. I don’t think we think ( no piun intended) about the herbs I am about to list. We think of Ginkgo mant times

Some of the other herbs include

  1. St John’s Wort (Hypericum perforatum)

  2. Valerian ( Valeriana officnales)

  3. Lemon Balm ) Melissa pfficinales)

  4. Kava ( Piper merthysticum)

  5. Lavender ( Lavadula angustifolia)

  6. Kudzu ( Puerania lobata)

  7. Daffodil ( Narcissus pseudonarcissuss)

  8. Passion flower ( Passiflora officianles)

    I did not include herbs for memory which include a host of others like Lions mane, Bacopa. Huperzine and more Those herbs that end in the Latin name ‘officinales’ are named as these have been used as medicine. I use all herbs as medicine That’s what I love to do SJ Enna nd Stata Norton wrote a book which I highly recommend “ Herbal Supplements for the Brain “ Each herb above has a chapter and highly informative.

    Until tomorrow…