Do you take a lot of supplements? Do you have a specific mushroom in your daily vitamin regimen? I used to use separate mushrooms as Maitake to boost my immune system I found something with better clinical efficacy. It is AHCC ( active hexose correlated compound )
AHCC is a Japanese medicinal mushroom immune regulator which a variety of medicinal beneficial effects on the body.
The effects are:
reduces the effects of natural age related deterioration of the immune system
Provides anti inflammatory benefits
Enhances energy especially with those patients with chronic fatigue disease and fibromyalgia ( caused by EBV)
Manage viral loads in patients with hepatitis
reduces chemotherapy side effects
Provides nutritional support to cancer patients
Protects the healthy individuals from cold and flus during season
There are no side effects from AHCC. There is no reason not to take it