Do you suffer from mood swings? Have you ever related your mood swings to what you are eating ? The most common causes of nmood swings IU see are food allergies, unstable blood sugar and the presence of a yeast infection. We do know that ingestion of alcohol can lead to mood swings as well as daily use of caffeinated beverages as coffee.

Many individuals use a daily juice in the morning as celery juice . I have found that you can make your own Mood Juice in your Vita Mix.