Have you ever tried taking apple cider vinegar ? Apple cider vinegar is a tangy, light brown vinegar made from fermented apples. Apple cider vinegar has many potential health benefits. Vinegar has bene used for years as a “ treatment for many things. “ My father used to use it for everything. It reminds me of the movie, My Big Fat Greek Wedding where the father used “ Windex “ as a treatment for everything

The best advantages and health benefits of Apple cider vinegar are:

Apple cider vinegar can kill disease-causing bacteria and fungi
The high content of acetic acid in this vinegar gives its anti bacterial, anti viral and anti oxidant benefits
Can lower and maintain a lower blood sugar
Vinegar can reduce appetite making it easier to lose weight when ingesting
Apple cider vinegar is also a potent antioxidant, meaning it can prevent and reverse the damage caused by free radicals