There are many organizations , web sites , books, etc that can change your life. I meet many people who have changed their lives. One of these individuals is Enrica Sacca She is a vibrant, caring, and compassionate individual who is the Queens Borough Organizer for a dynamic group called Plant Powered Metro New York.
https://www.plantpoweredmetrony.org
Plant Powered Metro New York empowers people to change by finding a better health for them. This change is one of the changes that can alleviate and even stop Chronic Disease. We live in a toxic world - the food we eat, the water we drink and the air we breathe affects our physical, mental and psychological health
Plant based nutrition emphasizes nutrient rich foods from the plant kingdom The plant kingdom provides legumes, vegetables, fruits, nuts, seeds and legumes. In addition whole grains for those that are not gluten sensitive or have celiac disease. You must eliminate processed and animal foods.
Don’t say it is not for you - till you try. Studies show that you must eliminate processed foods. Studies have shown that a plant based diet is excellent for eliminating chronic disease. You need to find what lifestyle works for you. It doesn’t work for everyone. But you could be the one person it is right for.
Kudos to Plant Powered Metro NY Attend their workshops, their virtual potluck dinners- Even exchange recipes
Find them on Facebook, Instagram and Twitter
@ PlantpoweredMNY