What do wrinkles, creases, and stiff, painful joints have in common? This could be a sign that your body is low in collagen. If you think celery juice is a hot topic then you haven’t seen all the collagen ads.
Collagen is a protein. Indeed, it is the most abundant protein in the body, along with being a key building block component in all of the body’s connective tissues. Collagen also ensures the cohesion, elasticity, and regeneration of your skin, which is directly related to how youthful you look. So many people are using collagen to beautify their skin.
Studies have shown that collagen can reduce eye wrinkles by 20 %. No only will it help skin but it will detox your liver and help your moods. It is great for joints and tendons. Many companies put many of the different types together. Types I and III from bovine and II from chicken. If you are a vegetarian you might do collagen but would you do bone broth
Research and read about collagen. It is the supplement to look out about in 2020