Who doesn’t love the smell of cinnamon? The warming, sweet and woody aroma of cinnamon is one of the most recognizable scents out the I just love to add cinnamon and a teaspoon of my honey to my favorite cup of tea
Cinnamon is used for oral health . Cinnamon may improve oral health. Cinnamon is thought to reduce the formation of plaque, a sticky film of bacteria that can lead to cavities, gum disease, and bad breath. In addition, cinnamon has antimicrobial properties that can help fight infection and promote healing Furthermore, cinnamon is a natural source of fluoride, which helps to strengthen teeth and prevent decay.
There are many herbs for gut health. I consider cionnamon one of those herbs. Cinnamon is a potent source of antioxidants, which can help to reduce inflammation throughout the body. In the gut, inflammation can lead to a number of problems, such as irritable bowel syndrome (IBS) and leaky gut syndrome.
Cinnamon is rich in rich in compounds like cinnamaldehyde and eugenol. These compounds have been shown to have antibacterial, antimicrobial, and antioxidant properties. Cinnamon has been traditionally used to treat digestive issues, colds, and flu.
It is also gerat for skin hair and nails. Cinnamon is rich in antioxidants, which help to protect the body from damage caused by free radicals. These same antioxidants also promote collagen production, which helps to keep skin looking youthful and elastic.
Until tomorrow…