OCTOBER 3, 2024 APPLE CIDER VINEGAR

Apple Cider Vinegar, a household name, has been a health and wellness staple for generations Derived from fermented  apple juice, it’s both accessible and affordable. I rotate three different remedies for my mornings- One teaspoon of apple cidar vinegar with water, lime juice with water or lemon juice with water

Apple Cider Vinegar (ACV) has been lauded for centuries for its role in enhancing digestive health. Its natural acidity, primarily due to the presence of acetic acid, can help to balance the pH level in your stomach. It is great for reflux esophagitis, and gastritis As we age we lose enzymes in our stomach. his is why I sometimes prescribe digestive enzymes to the older population .

High cholesterol levels and unregulated blood pressure are two major risk factors for heart disease, and ACV may play a role in managing both I don’t use apple cidar as my first natural remedy for high cholesterol and blood pressure

Lasttly , Apple Cider Vinegar has been recognized for its potent antimicrobial properties It can help with dysbiosis, opportunistic infection and even Helicobacter pylori

You must acquire the taste for apple cider vinegar Try it and see if you ike

Until tomorrow…