I have been using the amino acid, taurine for my entire career of 30 years. I primarily use it for heart disease., I take 1000 mg every day Recently taurine was regarded as the top aging supplement by regenerative medical doctor, Neil Paulvin. It is the most abundant amino acid in the body. It is found in most tissues heart, liver.
It promotes healthy heart healing, brain healing, cell membrane stability and a healthy insulin response.
Studies have shown that it promotes vasodilation, which improves blood flow to all tissues ( especially the hear) and thus reduces blood pressure. It helps the powerhouse of the cell—the mitochonidria function properly It does boost brain function, supports healthy muscles and repairs DNA damage.
It has been found that the [people of Okinawa Japan have the highest intake of taurine. Ands guess what -p they have the lowest rate of heart disease.
Take taurine today - I usually recommend 500 to 2000 mg day
Stay healthy Age Well
Until tomorrow…