There are many uses for coconut oil Some are for your skin and some for your health Rich in essential fatty acids and antioxidants, coconut oil offers myriad health benefits.
For the skin, women have the uses for their skin One it acts ike a moisturizer. Second it is great to remove makeup In addition to its cleansing properties, coconut oil acts as a gentle and nourishing skincare product. Unlike other harsh makeup removers, it does not strip the skin of its natural oils.
I love using beeswax and shea butter with a hint of lavender as a body deodorant. Yet cocounut oil can also be a substitute There are many herbal books on how to make your own deodorant. The antimicrobial properties of coconut oil make it a potential candidate for a natural deodorant. The lauric acid present in coconut oil can kill bacteria, fungi, and yeasts—all of which can contribute to body odor.
The next use is regarding your teeth and gums. My colleague, Sandra Senzon I would check ut her website www.reversegumdiseasenaturally.com Oil pulling with coconut oil is an age-old practice known to contribute to oral health and teeth whitening. This practice involves swishing coconut oil in the mouth for about 15-20 minutes. The fatty acids in the oil attract and bind with the lipid-based cell membranes of bacteria in the mouth, effectively pulling them out and leading to whiter teeth and healthier gums. Sandra only uses natural products
Then there is the health benefits. There is much discussion about the use of cocunut oil.
It has potential health benefits when incorporated into the diet. Coconut oil is rich in medium-chain triglycerides (MCTs), which can boost the body’s metabolism and may contribute to heart health. The oil’s unique combination of fatty acids can have profound positive effects on health, including fat loss, better brain function, and various other benefits
Until tomorrow…