In 2022, Robert Krikorian, PhD, and his team published research that found adding blueberries to the daily diets of certain middle-aged populations may lower the chances of developing late-life dementia. He said the current research into strawberries is an extension to the blueberry research. The addition of blueberries into your dietary lifestyle decreases the probability of dementia The same can be said of ‘ strawberries ‘ “Both strawberries and blueberries contain antioxidants called anthocyanins, which have been implicated in a variety of berry health benefits such as metabolic and cognitive enhancements
While more research is needed, Krikorian said the strawberry treatment may have improved cognitive function by reducing inflammation in the brain. The study groups need to be larger and more studies small and large need to be published.
We know that anthocyanins do play a pivotal role in the health of the human body. The studies are there. I would rather you get the anthocyanins from food as in blueberries and strawberries rather than take a supplement.