Most of us walk around with increased amounts of mucous in our bodies due a stagnant liver and lymph system This increased mucous and a stagnant liver make our bodies susceptible to different bacteria and viruses which then affect our lungs
First we have to avoid mucous build up You must hydrate hydrate and hydrate We must cleanse our stagnant liver.
You must avoid mucous containing foods. Here is a list of mucous containing foods
1, eggs
2. CHEESE
3. MILK PRODUCTS
4. GLUTEN
5 CANOLA OIL
6. SOY PRODUCTS
7. ELIMINATE FOODS WHERE PRIMARY SOURCE US FROM FATS