Do you drink wheatgrass ? I did many years ago and then I stopped. I thought it was a fad/ It is not Some people still drink wheatgrass. I will start again I need a juicer
Wheatgrass is a nutrient-rich type of young grass in the wheat family, touted for its concentrated vitamins, minerals, amino acids, and enzymes. Its rise to fame in health and wellness circles is attributed to its purported health benefits, ranging from improved digestion to detoxification. This vibrant green ingredient, often consumed as a fresh juice or dry powder, has roots in health movements dating back to the 1930s and remains a staple in modern diets
The role of wheatgrass in immune function is often celebrated thanks to its high concentrations of vitamin C and E, both of which are known to fortify the immune system. Vitamin C stimulates the production and function of white blood cells, which are essential for fighting infections, while vitamin E is an antioxidant that helps protect cells from the damage caused by free radicals.
I love wheatgrass for digestion It aids in digestion as it contains many enzymes It also contains amino acids. This means that they can help to regulate the immune response, ensuring that it is neither too aggressive nor too weak. I love wheatgrass for autoimmune disease and allergies.
There are so many other benefits. Try wheatgass