JUNE 6 2022 MEADOWSWEET

This an aromatic perennial shrub that can grow 3-6 feet tall. The flowers are present by June which flowers are a cream to yellow umbel. I wildcraft the flowers in June when the plant is dry. I find Meadowsweet ( Filipoendula ulmaria) to be one of the most useful gastrointestinal herbs.

I usually combine it with other gastrointestinal herbs as lemon balm, or marshmallow. I sometimes use Slippery Elm Over the years I have made different combinations. The one that I find the best is what I call Gutsy Tea available exclusively at Botanical Bounty. It is an anti-inflammatory herb .

It can be useful in musculoskeletal injuries and does ease rheumatoid and arthritis pain. For its anti inflammatory effects I combine with turmeric, goldenrod , devil’s claw and even clove

I have a good little secret Grind up the meadowsweet flowers and mix with Epsom salt for a relaxing bath

Call Botanical Bounty at 646 723 1823 for your GUTSY TEA

Until tomorrow…