When I hear the words calcium and strontium I immediately think of Bone Health. These are two important minerals that increase bone density naturally. This is without using drugs. I prefer to source calcium from algae ( plant based) There are new studies and research on the benefit of calcium sourced from algae.
Every day you lose 13 essential minerals from your bones - not just calcium. Magnesium, zinc, boron, strontium and other minerals are equally important to calcium for bone health and strength
Traditional bone formula often DO NOT work That’s because these supplements are made from limestone and marble. ( not from algae ) Yes, the other bone formulas get calcium from rocks. They don’t have the additional minerals in algae, or the vitamins added after harvesting. Yet calcium needs those nutrients to do its job properly in your bones!
I would encourage you yo use Calcium sourced from algae with other minerals especially strontium I have found this is one product. The product was recommended by a patient. I reviewed the literature and their studies and found it to be excellent. It is AlgaeCal plus strontium. I often recommend strontium citrate for a patient who has decreased bone density on a DEXA. Strontium slows down the rate that bone is broken down and stimulates the rate of new bone growth
You do not have to go on a drug for osteopenia
Until tomorrow…