Nasturtium officinales is better known as watercress or yellowcress. It is very edible. This year I planted seeds in pots in my small but practical greenhouse. To my excitement they start to grow. I repotted them this past weekend in a pot on the patio.
Their leaves are edible and full of vitamins and minerals. The leaves contain vitamin C and E . It is a tonic , stimulant and a blood purifier. The leaves are great in a salad. They have a peppery taste unlike mustard greens and arugula.
Try them I promise you will like them
Until tomorrow…