With this current pandemic YOU must protect your immune system by building up your immune system
Unfortunately, our immune system is often weakened, and for many reasons, ranging from a lack of vitamins, to the presence of environmental toxins (like heavy metals, for example), to taking such common drugs like the anti-inflammatory drugs sold in pharmacies to reduce aches and pains. Examples of ant inflammatory drugs are Motrin, Alleve and Naprosyn
Eat lots of green vegetables and 2 citrus fruits per day. These are foods which can boost your immune system
I have discussed taking certain supplements as Monolaurin, My Community by Host Defense, Zinc, Liposomal Vitamin C, Liposomal gluthathione and an armentarinm of anti viral herbs
Some of this herbs include Lemon Balm, Echinaceae, Goldenseal, Barberry, Oregon Grape, and Golden Thread. These last four herbs all contain berberine. You can talk Oregano , Ginger, Tumeric and Garlic
There are many other products by reputable companies on the market. Spend a little time while inside and search different companies. From the Beljanski Foundation I have found Real Build to be very effective
Until tomorrow…