Although this herb dates way back to Medieval times it is still used today by many herbalists. Its botanical name is Avena sativa. It is used to feed livestock.
It is used for a sense of well being and relaxation and stress relief. I have combined this herb with skullcap, poppy and lemon balm for soothing the nerves
It is said to be energizing making it an effective aphrodisiac. I have never used it in this way
Until tomorrow…