NOVEMBER 20, 2019 TOMATOES AND STROKE

Tomatoes can reduce your risk of stroke. Who doesn’t love a tomatoe. It may be acidic, but grilled with olive oil it is very health conscious.

Tomatoes are ripe with the antioxidant lycopene.

A recent studied published in Neurology found that people with the highest levels of lycopene in their blood were 55 % were less likely to have a stroke than those with lower amounts. This adds to what is already known that more fruits and vegetables , lower our risk to have strokes.

Until tomorrow…